How are you doing?

Can you answer that honestly? Is it a different response depending who asks you? Plenty of people telling me they have lost their direction and not clear on how they are doing really.

Law of Thought says this: that Thoughts are Energy. Stop and think about this. This Energy makes a difference. Your Thoughts make a difference, make an impact on your life. They don’t just pass through without leaving their mark. It may be weak if they are unclear and unfocused. If Thoughts are concentrated, focused and directed they will leave a powerful mark. And your life will take shape as a result. Create your reality.

Change the way you think and you change the shape of your Life.

Hoping to move forward?

It’s easy to let fear stop you making decisions. Uncertainty. That simply then leaves you stuck where you are.
It’s easy to let this fear stop you from moving on. There may be all sorts of obstacles, hinderences, ifs and buts, maybes, what ifs, and perhaps…..

You can become immersed in procrastination. Never moving. Then actually losing out because you stayed as is.

Life Coaching removes all the doubts, produces new thinking and motivations. Finds answers and solutions. Gives you the opportunity to see your way and support you through the decisions and the actions required.

If you want the world of 2012 shaping into more your style – instigate some removal of that fear. Now!

2012 Plans hopes and wishes

Do you want 2012 to be different in feel to 2011?
Do you want it to be happier? heathlier? livelier? more successful?
Do you want things to go more your way? Do you need more hopes and wishes to come true? or develop?

Then you really need to do some life coaching to remove the stress and indecision, and make things happen.

Life Coaching at Coaching NorthWest brings just about every element together – and produces great positive healthy results. The results you wanted. The way through.

It won’t happen by itself. Changes need to be made. Life Coaching is achieved by Anne Russell in a positive and enjoyable way. Bring in the New You with the New Year by visiting the Nu U Programme.

Quote to think about:

Even if you are on the Right Track, you’ll get run over if you just sit there.

Will Rogers

making decisions

Sometimes we find it difficult to make a move, take action, keep going.
Motivation is one of the hardest areas in change that is needed. It’s likely there is an area in your Life that is not satisfactory. There is always a “need”.
However we slow ourselves up from achieving that, and that makes us miserable.

Life Coaching is an excellent way to shift the blockages.

Anne supports you to find them, shift them right out of the way. Having that non judgemental encouragement is usually vital. Why be miserable, why hold yourself back?

If we are 100% accountable for our position, then we need to recognise we CAN move on. Make a caring-for-you choice. It reaps major benefits. In each of Life’s areas from your work to your personal contentments.

Can you play the piano?

May sound an odd question, but it could be many things I could mention here – can you play golf? Can you swim? My point being that very often I am told “I would love to learn to……..but I haven’t the time”.

Yes we have the time, but we CHOOSE to do otherwise with it. Or perhaps you need to learn how to MANAGE your time to make more positive moves than lose it to something worthless? Or perhaps, perhaps you need MOTIVATING to get around to what it is you really want to do?

These things don’t come easily, we all need SUPPORT. This is where a Personal Coach comes in, and SPEEDS up the process enormously. The best thing is not to let yourself be put to the bottom of the pile – Mum’s take note especially! This is your only day here today that you can depend on. Make it count! Play the Piano!

What counts?

Do you know what counts in Life really for you? Is it what you can get out of it? For me, what counts is what I put into it, not what I can get out of it. What will you contritbute to Life today or tomorrow? Do you know?

Being Appreciative

After the fun of the Bank Holidays, and business people returned to work it may have given you chance to feel uncomfortable or very pleased. Uncomfortable with your lot in life, or appreciative.

I believe there is no wrong in recognising your discomfort – and voicing that – but use it to change what isn’t working for you. In other words, moaning for the sake of it really helps no-one, especially yourself!

Following on from that (which we could discuss in great length), is the thought that as so much news and information is now available to us, it’s easy, I think, to develop a notion of appreciation for all that is good in your life.

Right down to appreciating the ability for example, to walk freely in woods, by streams, on the beach without difficulties that many peoples are facing day to day that are truly life diminishing. It’s easy I think, to forget this appreciative element, that nourishes the soul and allows you the energy to give more generously of self to others.

Perhaps you could give yourself a thought at some point in your day, rushed, pushed, scheduled and so on as it is, to be appreciative of something/someone in your day, every day? Then watch for the riches that brings you, undeniable and priceless.

Be Happy!

The government have declared several times now the importance of addressing our Emotional Wellbeing. Something at the heart of the Nu U Programme.

And the benefit that has been brought to so very many people by Coaching NorthWest via Life Coaching with Anne Russell.

It can be hard to come away from your usual round of life’s routines and expectations. If you email Anne as your starting point, she will create for you immediately, improvements and major benefits. It won’t be difficult for you. The stress relief on many levels will be fast.

anne@lifeholistics.com Start Now. NU U awaits.

or find her name on LinkedIn.com and see some resulting testimonials

Quote to ponder:

Sometimes Life is too hard to be alone

Sometimes Life is too good to be alone

Elizabeth Gilbert