Browsing articles from "February, 2012"

Survey for YOU from Coaching NorthWest

Feb 28, 2012   //   by Anne Russell   //   Blog, Nu U Program  //  No Comments

Fancy the chance at a £10 voucher off a Nu-U treatment of your choice?  Be it Life Coaching, Motivation, Nutritional Advice/Plan, Complementary Therapy – or a mix of all these.

We thought so too – and 5 lucky winners participating in this survey http://www.surveymonkey.com/s/V3CXQJY will get just that. Not only that, we’ll send everyone who takes this survey a free Good Food report from a variety of topics of their choice.

Thank you, and enjoy!

Are you included in these Stats?

Feb 14, 2012   //   by Anne Russell   //   Blog, Life Coaching, News  //  No Comments

According to the latest research, half the population of Britain have made the resolution to lose weight and/or eat more healthily, at the top of the year.

By February – guess what – almost a quarter of these have broken and given up on their resolution.

10% feel depressed because they haven’t made it.
11% feel depressed because their clothes have become and stayed too tight after too much festive indulgence and over eating
14% feel depressed and worried about putting more weight on.

This is all very negative of course. The point of change and improvement when comes when the brain is shown how to reverse those stats. If you are one of these people you need to start now to reverse your trend, to gain the reward and benefits of the resolution you made in the first place!

Life Coaching and Nutrition with Anne – does this give you your answers? Look on the dedicated pages, why wait?

How are you doing?

Feb 5, 2012   //   by Anne Russell   //   Blog, Life Coaching  //  No Comments

Can you answer that honestly? Is it a different response depending who asks you? Plenty of people telling me they have lost their direction and not clear on how they are doing really.

Law of Thought says this: that Thoughts are Energy. Stop and think about this. This Energy makes a difference. Your Thoughts make a difference, make an impact on your life. They don’t just pass through without leaving their mark. It may be weak if they are unclear and unfocused. If Thoughts are concentrated, focused and directed they will leave a powerful mark. And your life will take shape as a result. Create your reality.

Change the way you think and you change the shape of your Life.

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