Browsing articles from "December, 2011"

don’t worry….be happy…

Dec 29, 2011   //   by Anne Russell   //   Tip of the Week  //  No Comments

…as the song said…so be pro-active – no more procrastination. No more “thinking about it”.
Just do it.
If you know what you need to do, get to it, and let that be your mantra for 2012.

And, if you don’t know….well, Life Coaching for you!

that dieting feeling coming on?

Dec 29, 2011   //   by Anne Russell   //   Blog, Nutrition  //  No Comments

Here at Coaching NorthWest, we understand the thoughts of “I need to lose weight” come more fully at this time of the year to many.

It often takes a unique and dedicated understanding also of the person involved to bring that about as enjoyably and comfortably as possible. It also needs to be a healthy food intake for you, not just a “slimming” diet.

Losing Weight is sometimes seen as a chore, as unpleasant, as something to be put off for another day.
It won’t feel like that with the Nutritional Programme designed especially for you at Coaching NorthWest.

Special encouragement discounts await you. We all need a little enticing to do what we need to do! Make 2012 the year you can say: “I did it!” Contact Anne Russell now and lets get started.

2012 Plans hopes and wishes

Dec 29, 2011   //   by Anne Russell   //   Blog, Life Coaching, Nu U Program, Nutrition  //  No Comments

Do you want 2012 to be different in feel to 2011?
Do you want it to be happier? heathlier? livelier? more successful?
Do you want things to go more your way? Do you need more hopes and wishes to come true? or develop?

Then you really need to do some life coaching to remove the stress and indecision, and make things happen.

Life Coaching at Coaching NorthWest brings just about every element together – and produces great positive healthy results. The results you wanted. The way through.

It won’t happen by itself. Changes need to be made. Life Coaching is achieved by Anne Russell in a positive and enjoyable way. Bring in the New You with the New Year by visiting the Nu U Programme.

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