Browsing articles from "October, 2011"

Stress and Confidence

Oct 28, 2011   //   by Anne Russell   //   Tip of the Week  //  No Comments

It’s tremendously important to address issues that bring down your Confidence and have you feeling low and not able to speak up in your work place or about your work.

You may actually be a Business Owner, needing to feel more Confident and less Stresssed.
You may be an Employee, struggling to be heard, and feeling more and more depressed because you haven’t the confidence to tackle that issue that burns a hole in you every day.

Take one step today, when you read this blog, however small to begin the process of Change. Just one. You will feel so pleased with yourself it will encourage you to take the next step, and the next – the stress is often around not taking action!

Weighty Issues

Oct 28, 2011   //   by Anne Russell   //   Blog, Nutrition  //  No Comments

This isn’t the time of year to mess about, action is required!

A great deal of comment is now in the media with the government and various bodies adding to the conversation about personal weight problems.

It is, if you don’t mind the pun, a growing problem. A lot is known about the process of weight gain, and a lot more is likely to be learnt. However, it must be remembered that not everyone responds in the same way. Here at Coaching NorthWest, you are treated as an individual.

There is no judgement, just very healthly adjustments that teach you how to gain and maintain a sensible weight for you. It’s much more than simply losing weight. It’s a whole new way of approaching food. And, importantly you will enjoy!

Plenty of testimonials to encourage you on your way of successful goals achieved available.

Contact Anne on the email message service, or ring with your enquiries.
Take Action!

OFFERS for November

Oct 28, 2011   //   by Anne Russell   //   Blog, Nu U Program  //  No Comments

make an appointment for a discussion in a space dedicated to your sense of wellbeing, that incorporates your concerns;the best advice to make changes and improve your situation; insights that will give you a sense of being understood and supported; immediate beneficial treatment and information; a plan to move you forward; and receive the next consultation/treatment that is reduced from a normal £45.00 to £35.00.

Or, book a Treatment Session if you already know what you need for your benefit and take a £10.00 discount with compliments.

Sessions will last an hour and quarter in both Offers.

If you want your company to benefit from the Programme, please contact Anne by the website message service or ring on 01744 612391. Thank you.

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