Browsing articles from "August, 2011"

Offers for August

Aug 4, 2011   //   by Anne Russell   //   Blog, Nu U Program  //  No Comments

Take the chance of experiencing a Therapy for £18.00 per session.

INDIAN HEAD MASSAGE? Benefits: – deep sense of relaxation all through your system; sense of wellbeing throughout your system; wonderful release from neck and head tensions; and of course a great way to stimulate hair growth.

BACK/SHOULDER/NECK MASSAGE? – Benefits: – Loosened muscle groups; pain removal; ease of movement; release from tension headaches; prevention of worsened conditions related to this area; general wellbeing.

REFLEXOLOGY? – Benefits?; – Amazing sense of calm and relaxation throughout the system; diagnositic for areas that may need further attention; removes aches and pains; great to help deep and beneficial sleep; encourages the system to clear toxic areas.

AURA SOMA? -Benefits: – Beautiful and accurate way to discover exactly what you need to be focusing on at this point and further down the line. Helps with any current challenge and describes what you can do to help yourself. Psychological Use of colour to unravel and clear out problem areas and encourage you along.

And plenty more – Reiki, Aromatherapy – Come and choose your treat or real deserved support.

Can you play the piano?

Aug 4, 2011   //   by Anne Russell   //   Blog, Life Coaching  //  No Comments

May sound an odd question, but it could be many things I could mention here – can you play golf? Can you swim? My point being that very often I am told “I would love to learn to……..but I haven’t the time”.

Yes we have the time, but we CHOOSE to do otherwise with it. Or perhaps you need to learn how to MANAGE your time to make more positive moves than lose it to something worthless? Or perhaps, perhaps you need MOTIVATING to get around to what it is you really want to do?

These things don’t come easily, we all need SUPPORT. This is where a Personal Coach comes in, and SPEEDS up the process enormously. The best thing is not to let yourself be put to the bottom of the pile – Mum’s take note especially! This is your only day here today that you can depend on. Make it count! Play the Piano!

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