Remove Clutter

To help you feel more in control of your next steps in any area of your life, start with the smallest area and methodically begin to clear the clutter of piled up stuff – you know exactly what is meant here – paper piles, unused files, unread magazines and reports. Drawers that hold weeks/months, even years of unlooked at correspondence, leaflets, information etc – open and throw. No room to be sentimental, throw.

This will create a major sense of space in your brain that will commit itself to being used to find the right game/lifeplan for you right now.

That space clearing may be at home, at the home office, at the office. It’s yours to choose where you can make that start. It all helps. Be disciplined – start!

Eating specific foods together are of great benefit

It has been proven that although certain foods containing specific nutrients are healthy for various needs in our systems, it’s even more exciting that foods can be grouped together to be eaten for ehanced benefits.

For example: yoghurts and blueberries are great for anyone wanting to replace glycogen in muscle after exercise to prevent fatigue as a result of the workout, and creates a stronger body as a result.
If you want more of these tantalising and effective food couples, send an email requesting the EAT Together Foods Report, free of charge.

Standing your ground

It seems to me that the people in Egypt are Standing their Ground in a clear assertive manner. And winning the moment. Not certain or even knowing exactly what the result would be, they took different action and got a result – and, one they wanted.
Take this cue, see how this technique worked for the ordinary passionate about themselves folk – if you don’t like what is going on and you are still doing the same thing – take different action. Take support alongside you if you want encouragement and guidance of course, but take action.

Valentines Foods

Well ok, you may have read this before, but it’s a great excuse to look at foods in a fun way that are actually very beneficial – and there may be few new to you: (NU U!)

For Valentine’s Mood Foods then:
Watermelon Cold water fish as per salmon Peanuts
Blueberries Dark Chocolate Asparagus
Garlic Pumpkin Seeds Avocado

That is the list – if you want the reasons why, drop me a line, will send free report.
Good luck!

Women keep the Balance!

A discussion is raging on that Women on the Board, and more women in major decision making posts within the company are of great benefit. Apparently, according to studies done, they keep the balance good of how and what that decision is. Sorry guys, am just reporting the news!

Girls like to be warm!

The result of an interesting research study, suggests that when girls are studying and learning they like a warm temperature of up to 24oC. This facilitates the best results. Boys on the other hand like to be much cooler, around 19o is their optimum external temperature to work to their best capacity.
The reasoning is – as often seems to be the case – to do with the hormones we produce.

So when you are looking for schools for your children, keep this in mind! When you are supporting your youngsters through major learning periods – keep this in mind! It might just make the difference to your offsprings best career path.