Are the Resolutions Fading Away?

Well how are you doing? Are the New Year Resolutions fading away? It is known that 90% will fail without support.

If this is happening to you and you naturally feel downhearted about this – a consultation with Coaching NorthWest will have you back on track instantly! That’s all it takes. Very few can push through what has needed to change by themselves. That’s why it was a Resolution in the first place!

So move on with your Life in the area you really really want to – it’s only in a good way the once. You clearly know that. Get some answers here!

Tip of the Week

You know that voice inside your head that criticises you all the time? Tells you off? Calls you names like “Stupid!” or “why did you do did that, you idiot?” etc…..yes, it’s hard not to listen to it isn’t it. But it’s not doing you any good, in fact it’s not going to do anything towards helping you attract who and what into your life.

So this is how you change it….consciously listen and observe that voice, then just as consciously reject it, tell it to shut up, turn down it’s volume, change the tone – maybe into a silly voice you would laugh at….to disown it, ignore it. Practice this whenever you need to, it works. Live in a positive mind set, and attract the same values to yourself!

New Year Resolutions – or Not!!

I think it can be a heavy burden almost, not an encouragement to expect yourself to suddenly be 100% perfect with any Resolutions traditionally made in January. This is notoriously a difficult month of itself to survive well anyway.

So, I would say, cut yourself some slack too – be disciplined, teach your mind to be strong, but not filled with senses of guilt and failure when it doesn’t instantly work out!

What do you think?

Tip of Week

The right foods greatly affect your physical energy! This week, for more energy, check out how much “white” foodstuffs you eat! That’s right….white sugar, white breads, cake stuff, rice, pasta, potatoes….and exchange those for the “brown” variety!

For quick and easy results try a diet consultation with Anne for 10% less over the next month.