Complementary Therapies List
| Therapy | May help with… | |
|---|---|---|
| All therapies are given to complement diagnosis, advice and treatment given by your General Practitioner. Orthodox treatment should always be sought for chronic illnesses. | ||
| Alexander Technique | Improving perception of posture and movement, balance and coordination | |
| Aromatherapy | Therapeutic use of essential oils to increase sense of wellbeing, relaxation, relieve stress. Widely used in hospitals & hospices. | |
| Aura Soma | The use of psychology of colour in oils derived from flowering plants, may enhance personal development and physical wellbeing | |
| Colour Therapy | Stimulating and changing the mind through colour | |
| Facial and Head Massage | Pampering, Relaxation, Skin Rejuvenation | |
| Indian Head Massage | Gentle application of selective oils using ancient Indian techniques on upper body to relieve tension in muscle and mind. Pampering! | |
| Life Coaching | Personal Development, stress management, Life/Work Balance, Resilience Training and Conflict Management | |
| Nutritional Therapy | All Health conditions – identifies potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health or stress concerns | |
| Reflexology | Worked usually via the hands or feet, promoting a feeling of relaxation, calmness and aiding sleep. Very popular. | |
| Reiki | Exceptionally gentle & calming therapy, may promote wellbeing & aid sleep patterns | |
| Yoga | Practices for relaxation, aiding sleep, relieving tension & stiffness, improving posture and balance. Increased sense of wellbeing & positive moods | |
Anne can deliver a package of any of these Treatments in a single session at the same time, giving you total control of choice and understanding of her decisions. Her strong intuitions will also play a part.
The aim is your fabulous and sustained improvement on whatever level you need that day.
Nu U Program
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